Chromium is dit brouersgis? Of is brouersgis ‘n goeie bron van chromium

Expert's Reply

Dear Getha, Brewer’s Yeast is certainly one of the foods that contains chromium but in the dose prescribed it will not be a rich source of chromium. However bear in mind that chromium is a trace metal and is widespread in our foods, so we generally are able to get enough in through the diet and a supplement like Brewers Yeast. Foods particularly rich in chromium are green beans, broccoli, whole grain products. For more information on Vital products, you are welcome to contact Vital’s toll-free helpline 0800 223311 during office hours. Kind regards, Pam Pillay

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Disclaimer: This information is meant as a guide. Consult your physician if using chronic medication or with hypersensitivity to nutritional supplements. If you are pregnant or breastfeeding, some supplements may not be suitable. Please contact the Vital helpline for further advice