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HalloMy man is 29 en werk fiesies vreeslik hard en lang ure en sy eetgewoontes is baie onreelmatig. Watter produkte kan ek vir hom kry om vir hom daai ekstra energie te gee in die dag? Net julle multi vitamin of moet hy `n Vitamien B aanvulling ook saam met dit neem?Baie dankie
Good morning. Please advise if I can take the Vitamin B complex, Maxi B & Brewers yeast supplements together or do they have the same benefits. I need something for energy & stress support. Thank you.Eve
I’m a 57 year old female who has been told to start taking a multivitamin by my Dr. What one is the best?Kaylen Williams
Hi there, I have a few questions on the type of vital supplements I should be taking. I would like to state that I live a healthy lifestyle, I exercise regularly, and eat a fairly balanced diet. I don’t know whether I am lacking something in my diet but maybe your supplements would help, and I would appreciate your advice:
1.) Most days I feel extremely tired. I have been to the doctor and I have a iron deficiency, this they say causes my fatigue, what could I use for this?
2.) I have been suffering with acne problems for most of my life. I have recently come off of accutane, and there is a big improvement, however, I would like to maintain a healthy, acne free looking skin. I am using Cetaphil for external use, but I think something working form the inside will also be beneficial, what could I use for this?
3.) Lastly, I also suffer with constipation, which can be very uncomfortable, is there something you can recommend for this as well.
Hi, I’m Michelle Jooste.
As a registered dietitian, I can help you find the ideal combination of supplements that will support your needs. I’m ready to answer all your nutrition-related questions.
Just ask away, and I’ll get back to you within 2–3 business days.