4 Brain-Boosting supplements to improve concentration in adults

In today’s digital world, distractions have become part of everyday life. We’re multi-tasking projects, conversations and to-do lists; staying focused can be a struggle.

Just like our bodies, our brains also need the right nutrients to perform at an optimal level. Supplementing your diet with brain-boosting ingredients can help you stay focused and improve cognitive health. Here are our top supplement choices for brain health and concentration:

  • VITAL GOLD

Vital Gold is packed with a special combination of vitamins, minerals and omega-3 fatty acids. It includes ginseng, a key ingredient that could help improve brain functions like memory and mood. Other powerful ingredients include rutin, which helps to protects brain health and antioxidant-rich blackcurrant extract.

  • VITAL MEMORY & CONCENTRATION

Ginkgo biloba is a traditional Chinese herb that promotes blood circulation in the brain. It’s known for improving memory and concentration, and it’s one of the key ingredients found in Vital Memory & Concentration. Together, with added omega-3 fatty acids , b-vitamins and phosphatidylserine, these super ingredients help to nourish the nervous system and support normal brain function.

  • VITAL MAXI B

When you’re stressed, your body gets depleted of important b-vitamins that impact your brain function and cell metabolism. Vital Maxi B provides a high-strength dosage of important b-vitamins that work together to detoxify blood, provide energy to your brain, and nourish your mind.

  • VITAL OMEGA 3

Known as the brain and beauty supplement, omega-3 fatty acids are responsible for building cell membranes throughout your body and brain. Vital Omega 3 contains 1000 mg fish oil and high-strength EPA and DHA, which are crucial for memory and brain health.