Make the memories count and not the calories. Serve up almond butter canapés made with Vital Corn Cakes and drizzle them with honey for that perfect touch of sweetness. 

Ingredients:

• 400 g raw almonds
• 1 tsp ground cinnamon
• ½ tsp vanilla seeds or paste
• Pinch of sea salt
• Fresh apples, sliced
• Honey
• Vital Corn Cakes

Method:

Preheat oven to 180˚C.

Place almonds on a baking tray and roast in the oven for 10 minutes.

Remove and pour into a food processor. Blitz for about 10 minutes. It will first become a wet sand like texture and then without any addition of oil it will become creamy and smooth.

Once smooth add the cinnamon, vanilla and a pinch of salt.

Scrape into a jar and cool slightly in the fridge.

Spread the almond nut butter onto the corn cakes. Top with some fresh apples and a drizzle of honey.