Do you want to live a healthier lifestyle, but you’re not sure where to start? Our nutrition experts are here to help.Ask a question
Hi there,I’ve had flu for 4weeks with chronic coughs and it stopped i got tested for TB it was clear, now 2weeks later i can feel it coming back. Can you suggest vital product that i can take to help my immune system.ThanksBeauty
Hi, i’m 31 years female. I’ve been very bright in complexion since i was young but my complexion is really change is getting dark and my hair is no longer growing. I’m taking Vital hair, skin and nails and vitamin beco but i haven’t see any changes yet. I heard about Vitamin C ( Ascorbic acid) that can help but i just want to know where can i get those Ascorbic acid vitamin c and how much dose should i take to get my colour back, what more should i take to assist those vitamin c and also what more to take for my hair. I’m desperate i’m getting married In 2 months. Please help.Digestive Health
Watter kosse moet vermy word wanneer mens ‘n mantelvliesbreuk het. Dit is gediagnoseer by my ma van 72 jr en sy kry sulke aanvalle waar sy geweldig naar is en baie pyn het. Dankie vir jou gewaardeerde raad. GroeteBeauty
I’m using vital multivitamin for skin nail nd hair is it Realy working to boost my hair coz my hairline is finish nd thin.Beauty
Hi there my name is Nolwazi a 24 year old female i just want to find out if Bco injection lighten the skin and that does it help on dark marks as i have dark spots on my face? Also that on the first time injection does it work will i see the difference on my skin on my first time injection? Thank you
Hi, I bought Ginkgo Biloba pills, is it suitable for 14-year-old children?Weight Management
My 16 year old daugter is slightly overweight. I calculated her BMI and it is in the obese range. I want to know what supplements she can use or if she can drink the vital fat burn tablets. She snacks a lot and claims she is hungry. She weighs 80 kilograms and is 171-172 centimetres in height. She wants to weigh 65-68 kilograms but she does not want to exercise and when i talk to her about gym she says no because she would rather exercise at home where there are not judgemental people.
But i hope you can give me advice because we do not have the large sums of money the dieticians asks for.
Thank you so much!*
Would like to know the reason for discontinuance of the Vital Green Tea, And is there any alternative available to it?Weight Management
Hi there. Just wanted to ask if the Mini rice cakes, fruit chutney flavor would be considered a healthy snack? I recently had a baby and I’m looking to lose the baby weight and looking for a healthy between meals snack. I’m breast feeding so want to eat everything in sight 😉General Nutrition
I would like to order Vital Rooibos Tea.
We not seeing it in any of our shops. Have you discontinued this tea?
Please let me know
Hi, I’m Michelle Jooste.
As a registered dietitian, I can help you find the ideal combination of supplements that will support your needs. I’m ready to answer all your nutrition-related questions.
Just ask away, and I’ll get back to you within 2–3 business days.