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Hi there,I’ve had flu for 4weeks with chronic coughs and it stopped i got tested for TB it was clear, now 2weeks later i can feel it coming back. Can you suggest vital product that i can take to help my immune system.ThanksDigestive Health
Watter kosse moet vermy word wanneer mens ‘n mantelvliesbreuk het. Dit is gediagnoseer by my ma van 72 jr en sy kry sulke aanvalle waar sy geweldig naar is en baie pyn het. Dankie vir jou gewaardeerde raad. GroeteMisc
Wat is die simptome van ‘n mantelvliesbreuk? Dit voel vir my asof daar ‘n klep op die krop van my maag toeknyp as ek vooroor buk. Saans as ek lê en ek draai om skrik ek wakker van ‘n intense pyn langs my sy (alby kante) asof my maag skeur.Beauty
I’m using vital multivitamin for skin nail nd hair is it Realy working to boost my hair coz my hairline is finish nd thin.Energy Boosting
I am taking Vital Iron Complex, when is it the best time to take it – morning or evening? I also need to take something for energy and to calm down to sleep at night. What would you suggest?
Hi, i am not sure but i think i am suffering from pre-menopause or my hormones are imbalanced. I had two miscarraiges in 11 months. Since my miscarraige i have been getting my period twice a month or no period at all. I am 42 married with no children.Digestive Health
Good day Michelle
This is a follow up question on your responds below.
I would like to first thank you for your guidance and advise which is much appreciated. I have managed to buy a monthly supply of all the products you recommended and already I feel much better.
My follow up questions are as follow:
– Is it compulsory to take these vitamins every day for the rest of my life or would this be something that will eventually phase out ?
– When exercise, is it safe for me to use supplements to gain weight such as a mass/muscle gainer ?
– What products are available in the Vital range to assist individuals battling with weight gain and maintenance.
– Vital Voost B complex vs Vit B complex Energy & Nervous stress. What is the difference between the two ? is it recommended that I may only use Vital Voost B complex or may I use the Vit B complex tablets ?
Your help and guidance would be really appreciated.
I suffer from IBS(IRRITABLE BOWEL SYNDROME)
and severe symptoms are diarrhea, fatigue, loss of weight for no reason and bloating.
What product can I use ?
– Omar / 3 February 2017
IBS can be caused by various factors and also worsened with stress. Stress attacks the immune system and make you more susceptible to getting to irritable bowel. It is important to firstly start with a great multivitamin. Our VOOST effervescence are great and it will also be very easily absorbed. There is a Vital VOOST Multivitamin and Vital VOOST Vitamin B that is great for energy and stress support.
It will also help to identify the foods your gut reacts to. In people with IBS it is usually:
•Breads and cereals made with refined (not whole) grains
•Processed foods – chips and cookies
•Coffee, carbonated drinks, and alcohol
•Diets high in protein
•Dairy products, especially cheese
We also have a product called Vital Spasticol-Ease that is great for better absorption and digestion of food to decrease the symptoms of IBSGeneral Nutrition
Im a 32 year old male weighing +-55kg with a height of 1.7 and one doctor once said to me I’m underweight for my age. Is there anything that I can take to gain some weight or some supplements that I can take to help with this case. I do not have any eating problem, in fact I eat regularly as required. I also have concentration problem when studying.
Does vital hair ,nails and skin cause constipation?
Hi, how does one know that your Vitamin B levels are low?
Hi, I’m Michelle Jooste.
As a registered dietitian, I can help you find the ideal combination of supplements that will support your needs. I’m ready to answer all your nutrition-related questions.
Just ask away, and I’ll get back to you within 2–3 business days.