Do you want to live a healthier lifestyle, but you’re not sure where to start? Our nutrition articles are here to help.
Hi, i’m 31 years female. I’ve been very bright in complexion since i was young but my complexion is really change is getting dark and my hair is no longer growing. I’m taking Vital hair, skin and nails and vitamin beco but i haven’t see any changes yet. I heard about Vitamin C ( Ascorbic acid) that can help but i just want to know where can i get those Ascorbic acid vitamin c and how much dose should i take to get my colour back, what more should i take to assist those vitamin c and also what more to take for my hair. I’m desperate i’m getting married In 2 months. Please help.Immune Health
Hi there,I’ve had flu for 4weeks with chronic coughs and it stopped i got tested for TB it was clear, now 2weeks later i can feel it coming back. Can you suggest vital product that i can take to help my immune system.ThanksDigestive Health
Watter kosse moet vermy word wanneer mens ‘n mantelvliesbreuk het. Dit is gediagnoseer by my ma van 72 jr en sy kry sulke aanvalle waar sy geweldig naar is en baie pyn het. Dankie vir jou gewaardeerde raad. GroeteImmune Health
I am HIV positive. Can I use procydin?Beauty
I’m using vital multivitamin for skin nail nd hair is it Realy working to boost my hair coz my hairline is finish nd thin.
I’m taking pregavit, will it help me to get pregnant, I want 2 fall pregnant this month. If pregavit won’t help me what must I take.Brain Health
Hie l have anxiety and depression and lm taking slow mag at the moment can l also take high protency multivitamin with cranbery to help with my moodWeight Management
I am a university student with a very busy schedule and I’m struggling to gain weight, my BMI is 19 and I eating more than my friends but still can’t gain weight. Any help ?Supplement Info
Hi. I’m currently using Maxi B. My exams are coming up and I would just like to know if I can use the IQ Boost and Maxi B at the same time?Digestive Health
Ek is Jack Adams ek ondervind geweldige pyn veral as ek stal of voiroir buk . Dit voel of n klep on my krop toe gedraai word wat die pyn veroorsaak nadat ek tussekb30 en 50 meter gestap het.Dan voel dit of die knop op my krop op en af beweeg met n brand pyn vanuit my mag na my abdomanal. N dronk naar grvoel wat opstoot in my kop wan n gevoel van duisende naalde van my kop tot onder my voetsolr laat skied met n moegheid en lort asem dan moet ek vir 5 tot7 mimute wag todat die gevoel verdwyn. Dit voel as of ek vesmoor en wil dood. Wat kan die oorsaak wees. Die gevoel wat in my keel opsoot ruik soos sure wat my keel en vehemelte brand. Gee raad wie kan ek gaan sien. Ek is n kroniese lyer en my Cholesterol is ook n biethie hoog. Ek gebruik Lasastatine vir die Cholesterol
This information is meant as a guide. Consult your physician if using chronic medication or with hypersensitivity to nutritional supplements. If you are pregnant or breastfeeding, some supplements may not be suitable. Please contact the Customer Care Helpline on 0800 22 33 11 for further advice
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