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Do you want to live a healthier lifestyle, but you’re not sure where to start? Our nutrition experts are here to help.

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Popular questions

Brain Health

Hi there, I am about to start studying for massive exams in the medical field and my concentration and memory is very poor when it comes to studying, are there any Vital products that you can recommend for concentration and excellent memory? Thank you.

- Quintin / 7 November 2011
Brain Health

My daughter is 8 years old & her concentration is a bit poor. She gets easily distracted & a bit on the hyper side. I would like to know if there is anything herbal I can give her because the school has recommended I put her on Ritalin but I’m not really keen on going that root.

- Yolandi / 29 March 2011
Brain Health

Ek kry afgelope week pyn op krop van my maag waar ribbes bymekaar kom..en pyn skirt dan in regterarm…eks naar en permanent kopsere wat van my bek begin…ek lei aan depressie en vol soos stress hoofyne. Ek al kalmeerpille en a piercer slappers gedrink maar help nie…as ek pyn kry is my hele buik seer en vingerpunte gaan dood…wat kan dit were?

- Carlene Dreyer / 11 December 2015
Brain Health

Hi, Vital IQ Boost was recommended for my daughter to help with concentration and focussing during exam time. She works really hard and does well at school,but places a lot of stress on herself. I read that you can supplement IQ Boost with 1x B complex capsule to help calm nerves. I would like to know if you would also recommend using the IQ Boost and supplementing it with the B complex. My daughter turns 11 in June – also should I give only 1 or 2 IQ capsules per day? I have asked at various pharmacies, but they seem unsure. Kind regards, Marica

- Marica / 18 January 2013
Brain Health

I have a 7 year old who has ADHD. He is on ADD Vance currently. I need to give him a Vital supplement (since it is herbal), so that he can sit still in class and concentrate for a longer period of time.Thank you for your helpGlenda Naidoo

- Glenda / 13 March 2012

Previously asked questions

Brain Health

I am a studying mother of three babies,one of which is turning one this month. I am also working full-time. I often feel like I need something to keep my energy levels up, and to also help me with my memory and concentration. What products would you recommend for someone like me?

- Maureen / 28 March 2017
Brain Health

Hi,very concern about my health,I’m a 33 year old female and I just tend to forget a lot lately. I forget small things like going to the kitchen and not sure why I’m there,opening the fridge and don’t know what I needed. I put things away and I am not sure where? I was browsing on the internet trying to find out what supplement is best between Bio Strath and Vital IQ Booster…Please help!!!

- Anonymous / 17 March 2017
Brain Health

My son is twelve years, he has a problem of forgetting things done in class, he is in class 6,he is so playfull and forgets what he has been told to do, lack of concentration, even the homeworks it’s a problem, can you help me with the supplements that will help him to concentrate?

- Anonymous / 15 March 2017
Brain Health

I am currently a student doing my honors. I work and study. By the time I get home I am tired . I cant concentrate when I study and most of all I struggle to remember the things that I study. Which supplements would you recommend I use?

- Anonymous / 24 February 2017
Brain Health

Hi, my name is Faith, I’m 43 years old and have just enrolled for a 2 years course.

My concern is that I’m lacking concentration and memory of what I was taught in class.

Please advise what supplements I can use, and also I get tired very quick. I am not as active as I was say 3 years ago. Is this due my age or increased weight?

- Feya / 20 February 2017
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Hi, I’m Michelle Jooste.

As a registered dietitian, I can help you find the ideal combination of supplements that will support your needs. I’m ready to answer all your nutrition-related questions.

Just ask away, and I’ll get back to you within 2–3 business days.

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