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Do you want to live a healthier lifestyle, but you’re not sure where to start? Our nutrition experts are here to help.

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Energy Boosting

Good morning. Please advise if I can take the Vitamin B complex, Maxi B & Brewers yeast supplements together or do they have the same benefits. I need something for energy & stress support. Thank you.

- Anonymous / 17 March 2017
Energy Boosting

I’m a 57 year old female who has been told to start taking a multivitamin by my Dr. What one is the best?

- Eve / 13 March 2017
Energy Boosting

Hi there, I have a few questions on the type of vital supplements I should be taking. I would like to state that I live a healthy lifestyle, I exercise regularly, and eat a fairly balanced diet. I don’t know whether I am lacking something in my diet but maybe your supplements would help, and I would appreciate your advice:

1.) Most days I feel extremely tired. I have been to the doctor and I have a iron deficiency, this they say causes my fatigue, what could I use for this?

2.) I have been suffering with acne problems for most of my life. I have recently come off of accutane, and there is a big improvement, however, I would like to maintain a healthy, acne free looking skin. I am using Cetaphil for external use, but I think something working form the inside will also be beneficial, what could I use for this?

3.) Lastly, I also suffer with constipation, which can be very uncomfortable, is there something you can recommend for this as well.

Thank you

- Kaylen Williams / 20 February 2017
Energy Boosting

Hi I am HIV positive and on ARV’S this is my 4th month, the symptoms that I had on the ARV’S as I was told are over cause I was feeling dizzy and tired for the first month and it all stopped. My last CD4Count was 533. But now I am feeling tired all the time my joints are painful my upper back is aching I don’t know now what is happening in my body. Please advise and help.

- Charmaine / 17 February 2017
Energy Boosting

Hai I am leoni
I have a few questions about the product.
1.is it just for men or can women use it allso.
2.does this product have side effects.

- Anonymous / 17 February 2017
Load more questions

Hi, I’m Michelle Jooste.

As a registered dietitian, I can help you find the ideal combination of supplements that will support your needs. I’m ready to answer all your nutrition-related questions.

Just ask away, and I’ll get back to you within 2–3 business days.

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