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Do you want to live a healthier lifestyle, but you’re not sure where to start?  Our nutrition experts are here to help.

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Popular questions

Digestive Health

Watter kosse moet vermy word wanneer mens ‘n mantelvliesbreuk het. Dit is gediagnoseer by my ma van 72 jr en sy kry sulke aanvalle waar sy geweldig naar is en baie pyn het. Dankie vir jou gewaardeerde raad. Groete

- Talana / 20 February 2012
Brain Health

My daughter is 8 years old & her concentration is a bit poor. She gets easily distracted & a bit on the hyper side. I would like to know if there is anything herbal I can give her because the school has recommended I put her on Ritalin but I’m not really keen on going that root.

- Yolandi / 29 March 2011
Brain Health

Hi there, I am about to start studying for massive exams in the medical field and my concentration and memory is very poor when it comes to studying, are there any Vital products that you can recommend for concentration and excellent memory? Thank you.

- Quintin / 7 November 2011
General Nutrition

hi there, i have been trying to conceive for sometime now. is there anything you can suggest i do to fall pregnant quickly as im turning 30 and i feel so empty with this thing over my head . Please suggest any thing pills , medication, diet etc. your assistance will e highly appreciated kind regards

- Gee / 25 January 2011
Energy Boosting

Hi am 4 nd half weeks preg and am taking pregnavit M folic problem is since i started taking dem i hav dis appetiate and i hav started to choose always tyd but recently i decided not to take dem..its been 3 days not taking dem but i feel defferent can eat anything i possible dat da dr can change or prescribe something

- Goodness / 14 February 2014

Previously asked questions

General Nutrition

Good day. I recently went for a pap smear and all was clear. I was suffering with vaginal thrush. The symptoms have alleviated but the itch in vulva remains. My pharmacist advised I could go in estrogen tablets. Just a bit hesitant so looking for a healthier alternative.

- Anonymous / 19 March 2018
General Nutrition

good day . I was just wondering… I’d like to think I am generally healthy so I am asking this question out of interest. I started using Vital a few months back and I am not very sure what to take because most of them contains the same nutrients just different amounts of it. what I want to know is if there is any proof that using vital supplements actually benefits your health in any way or is it just a money making scheme does it work as you say it does if so is this scientifically proven ? Also if all boxes have the same nutrients why are there so many of varieties is this so ppl can buy all of them I mean why not just make less with more pills worth inside and boost the amount of nutrients I mean come on now almost R200 for 30 capsules.. Is vital meant for wealthy ppl ?

- Anonymous / 16 March 2018
General Nutrition

I am 5 weeks pregnant and I’ve started using the Vital Pregmant Woman + on Friday. Since Saturday my stools are green and I have a loose bowel movement once a day. I take the vitamins in the evening before bed due to morning sickness.

Can the vitamins cause the green stools as my body adjusts to it? My diet has not changed since I started the pills.

- Anonymous / 15 March 2018
General Nutrition

Hello. I’m Jeff

- CasiMut / 15 March 2018
General Nutrition

Has the vital rooibos tea been discontinued as I cannot find it in any of the major retailers.

- Jeanene Meyer / 9 March 2018
Load more questions

Hi, I’m Michelle Jooste.

As a registered dietitian, I can help you find the ideal combination of supplements that will support your needs. I’m ready to answer all your nutrition-related questions.

Just ask away, and I’ll get back to you within 2–3 business days.

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