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Do you want to live a healthier lifestyle, but you’re not sure where to start? Our nutrition experts are here to help.

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Digestive Health

Watter kosse moet vermy word wanneer mens ‘n mantelvliesbreuk het. Dit is gediagnoseer by my ma van 72 jr en sy kry sulke aanvalle waar sy geweldig naar is en baie pyn het. Dankie vir jou gewaardeerde raad. Groete

- Talana / 20 February 2012
Brain Health

My daughter is 8 years old & her concentration is a bit poor. She gets easily distracted & a bit on the hyper side. I would like to know if there is anything herbal I can give her because the school has recommended I put her on Ritalin but I’m not really keen on going that root.

- Yolandi / 29 March 2011
Brain Health

Hi there, I am about to start studying for massive exams in the medical field and my concentration and memory is very poor when it comes to studying, are there any Vital products that you can recommend for concentration and excellent memory? Thank you.

- Quintin / 7 November 2011
Energy Boosting

Hi am 4 nd half weeks preg and am taking pregnavit M folic acid..my problem is since i started taking dem i hav dis appetiate and i hav started to choose food..am always tyd but recently i decided not to take dem..its been 3 days not taking dem but i feel defferent can eat anything i want..ist possible dat da dr can change or prescribe something

- Goodness / 14 February 2014
General Nutrition

hi there, i have been trying to conceive for sometime now. is there anything you can suggest i do to fall pregnant quickly as im turning 30 and i feel so empty with this thing over my head . Please suggest any thing pills , medication, diet etc. your assistance will e highly appreciated kind regards

- Gee / 25 January 2011

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Hi, I’m Michelle Jooste.

As a registered dietitian, I can help you find the ideal combination of supplements that will support your needs. I’m ready to answer all your nutrition-related questions.

Just ask away, and I’ll get back to you within 2–3 business days.

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