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Watter kosse moet vermy word wanneer mens ‘n mantelvliesbreuk het. Dit is gediagnoseer by my ma van 72 jr en sy kry sulke aanvalle waar sy geweldig naar is en baie pyn het. Dankie vir jou gewaardeerde raad. GroeteEnergy Boosting
Hi am 4 nd half weeks preg and am taking pregnavit M folic acid..my problem is since i started taking dem i hav dis appetiate and i hav started to choose food..am always tyd but recently i decided not to take dem..its been 3 days not taking dem but i feel defferent can eat anything i want..ist possible dat da dr can change or prescribe somethingBrain Health
Hi there, I am about to start studying for massive exams in the medical field and my concentration and memory is very poor when it comes to studying, are there any Vital products that you can recommend for concentration and excellent memory? Thank you.Brain Health
My daughter is 8 years old & her concentration is a bit poor. She gets easily distracted & a bit on the hyper side. I would like to know if there is anything herbal I can give her because the school has recommended I put her on Ritalin but I’m not really keen on going that root.Beauty
Should I take a the Vital Hair, skin and nail supplement along with the supplement for Women? Or is taking just either 1 of these supplements giving you enough of what a women of 33 would require? Or what else should I be taking?
Are all your products vegan friendly especially your vitamin c?General Nutrition
Hi, please advice. I’m a 53 year old female and have very dry hair and skin. What can you recommend in the form of vitamins?
Can I take all of the following on the same time: Omega 3,6&9 Vitamin E and the Vitamin C?General Nutrition
What will happened if I stop taking Ridaq for bp?General Nutrition
I just turned 25, and started to notice that I might need a multivitamin. Which would you suggest I should look at? I am currently drinking the following as well:
Vitamin C 500mg – Since I am a smoker
Calcium 300mg – Cal-C-Mag ( with magnesium) I cannot remember what the dosage is on the magnesium
Pure folic acid 5mg
I do not drink milk and thus the reason for calcium. I rarely get in any dairy.
I do not want to overdose myself on vitamins and I am scared that I might take a multivitamin which might clash with the other supplements.
Hi, I’m Michelle Jooste.
As a registered dietitian, I can help you find the ideal combination of supplements that will support your needs. I’m ready to answer all your nutrition-related questions.
Just ask away, and I’ll get back to you within 2–3 business days.