Do you want to live a healthier lifestyle, but you’re not sure where to start? Our nutrition experts are here to help.Ask a question
I have been reading your question/answer on hypothyroidism. I am on Eltroxin50ug. I still get very tired and frequently sleep for 12 hours at a time. Wake up still tired. I see that Eltroxin may only supply the iodine? and if the cause of my hypothyroidism is not because of lack of iodine(i eat a healthy diet) are the eltroxin doing any good? – and what would one take if the cause is hormonal(it could be, I am just post menopause and 52 years old)? Frankly, I would prefer to try the natural route? Any suggestions. Why can I not take the kelp with the Eltroxin?. Your site is informative – thanks.Menopause
hi wil gragg weet van watter ouderdom af gaan ‘n vrou se menstruasie weg? en op watter ouderdom begin menopause?Menopause
Hi there, I have been using Solal Progesterone cream. A product that has been discontinued due to new regulations.Due you have a substitute for this product? It could be in tablet form.Please let me knowRegardsMrs PaulseMenopause
I am experiencing menopausal symptoms and I have started to take Vital Menopause in June 2012 but within a few days of using it, it seemed to aggravate the symptoms. I stopped taking the capsules for about one week, just to see if the aggravated symptoms was caused by the capsules, and I started taking them again and again I experienced the increased symptoms. Am I right to say that the Vital Menopause capsules aggravate my symptoms.Menopause
Hi there. I would like to know what vital evening primrose oil used for?Is there any side effects when taking it. Warm regards Tugfah Jacobs
Can I take this at night – I keep forgetting to take my tablets.Menopause
I am taking the VITAL menopause. Can this cause weight gain?Menopause
Where can I purchase macafem tabs for menopause?Featured
Is it ok to take vitamin D with Evening Primrose and Vitamin B complex?Menopause
Since my baby’s birth two years ago, I have had hot flashes and frequint headaces. My mom gave me vital menopause pills and it helps. I am only 28. Is it save to use and will it prevent me from getting pregnant again?
Hi, I’m Michelle Jooste.
As a registered dietitian, I can help you find the ideal combination of supplements that will support your needs. I’m ready to answer all your nutrition-related questions.
Just ask away, and I’ll get back to you within 2–3 business days.