FREE SHIPPING ON ALL ORDERS OVER R300 | Helpline: 0800 22 33 11

Ask The Experts

Do you want to live a healthier lifestyle, but you’re not sure where to start?  Our nutrition experts are here to help.

Ask a question

Popular questions


hi wil gragg weet van watter ouderdom af gaan ‘n vrou se menstruasie weg? en op watter ouderdom begin menopause?

- Marelize / 28 October 2013

Is it ok to take vitamin D with Evening Primrose and Vitamin B complex?

- Tracey / 10 March 2017

I am experiencing menopausal symptoms and I have started to take Vital Menopause in June 2012 but within a few days of using it, it seemed to aggravate the symptoms. I stopped taking the capsules for about one week, just to see if the aggravated symptoms was caused by the capsules, and I started taking them again and again I experienced the increased symptoms. Am I right to say that the Vital Menopause capsules aggravate my symptoms.

- Joyce / 9 November 2012

Hi there, I have been using Solal Progesterone cream. A product that has been discontinued due to new regulations.Due you have a substitute for this product? It could be in tablet form.Please let me knowRegardsMrs Paulse

- Marlene Paulse / 29 October 2015
Energy Boosting

I have been reading your question/answer on hypothyroidism. I am on Eltroxin50ug. I still get very tired and frequently sleep for 12 hours at a time. Wake up still tired. I see that Eltroxin may only supply the iodine? and if the cause of my hypothyroidism is not because of lack of iodine(i eat a healthy diet) are the eltroxin doing any good? – and what would one take if the cause is hormonal(it could be, I am just post menopause and 52 years old)? Frankly, I would prefer to try the natural route? Any suggestions. Why can I not take the kelp with the Eltroxin?. Your site is informative – thanks.

- Scatteredsister / 16 November 2011

Previously asked questions

Load more questions

Hi, I’m Michelle Jooste.

As a registered dietitian, I can help you find the ideal combination of supplements that will support your needs. I’m ready to answer all your nutrition-related questions.

Just ask away, and I’ll get back to you within 2–3 business days.

Ask a question
© 2016 Vital Health Foods | Privacy Policy | Disclaimer | Terms & Conditions
We Accept
100% Secure Online Shopping
Privacy Policy | Disclaimer | Terms & Conditions
© 2016 Vital Health Foods