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Hi, i’m 31 years female. I’ve been very bright in complexion since i was young but my complexion is really change is getting dark and my hair is no longer growing. I’m taking Vital hair, skin and nails and vitamin beco but i haven’t see any changes yet. I heard about Vitamin C ( Ascorbic acid) that can help but i just want to know where can i get those Ascorbic acid vitamin c and how much dose should i take to get my colour back, what more should i take to assist those vitamin c and also what more to take for my hair. I’m desperate i’m getting married In 2 months. Please help.Digestive Health
Watter kosse moet vermy word wanneer mens ‘n mantelvliesbreuk het. Dit is gediagnoseer by my ma van 72 jr en sy kry sulke aanvalle waar sy geweldig naar is en baie pyn het. Dankie vir jou gewaardeerde raad. GroeteImmune Health
I am HIV positive. Can I use procydin?Misc
Wat is die simptome van ‘n mantelvliesbreuk? Dit voel vir my asof daar ‘n klep op die krop van my maag toeknyp as ek vooroor buk. Saans as ek lê en ek draai om skrik ek wakker van ‘n intense pyn langs my sy (alby kante) asof my maag skeur.Brain Health
My daughter is 8 years old & her concentration is a bit poor. She gets easily distracted & a bit on the hyper side. I would like to know if there is anything herbal I can give her because the school has recommended I put her on Ritalin but I’m not really keen on going that root.
I would like to find out what is a good supplement to take in order to boost my energy levels. As I often feel tired & not in the mood to do things. And simply love to sleep.Misc
What can I use to control Psoriasis?Misc
Pls confirm if your Vitamin e 400IU contains any animal derived products including the actual gel capsuleMisc
I suffer from restless legs.
I started taking vitamins B6,B12 and Vital Iron Complex. Will this help?Misc
I will be moving to the UK. Are Vital products available there, or can they be bought online and delivered there?
Hi, I’m Michelle Jooste.
As a registered dietitian, I can help you find the ideal combination of supplements that will support your needs. I’m ready to answer all your nutrition-related questions.
Just ask away, and I’ll get back to you within 2–3 business days.