The best vitamins to help relieve eczema

When it comes to dry, itchy and irritated skin , moisturising is your friend. Especially if you have eczema. Because your skin ‘ s barrier struggles to hold onto moisture, it ‘ s important to fuel your skin cells with the right nutrients from the inside.

Even though there isn ‘ t a scientific cure for eczema, there are plenty of natural ways to soothe your skin and manage flare-ups. Here are our top skin-moisturising vitamins to help relieve eczema symptoms:


Vital Evening Primrose Oil contains Gamma Linolenic Acid (GLA), a powerful skin ingredient. This fatty substance acts like a hormone in your body and works on soothing inflammation. It also packs vitamin E, an antioxidant known to help nourish the skin and Linoleic Acid (LA), which works to boost your skin ‘ s barrier.


Vital Hair, Skin & Nails is full of super skin-nourishing ingredients. It includes b-vitamins, omega fatty acids, vitamin E and vitamin C. It also blends berry antioxidants and PABA, a key ingredient that helps to protect your skin against the harsh environment.


Vital Vitamin E is an expertly-formulated skin supplement that ‘ s full of antioxidant-rich vitamin E. It works to safeguard the oils in your skin, and helps to protect skin cells against free radical damage and oxidation. This skin-moisturising vitamin can be taken orally or applied directly onto the skin as an added benefit to help relieve eczema.