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Vital Medium Fat Plain Yoghurt
Yoghurt,
Food Range
1 Kg
- High in Vitamin A
- Very high in vitamin D
- High in Zinc
Allergens: Cow’s milk
Maximum servings (100 g) per day:
Children 4-8 years: 2 servings
Children 9-13 years: 4 servings
Typical Nutritional Information
| Energy (kJ) | 225 |
| Protein (g) | 3.5 |
| Glycaemic Carbohydrate (g) | 4 |
| - of which total sugar (g) | 2.7 |
| Total Fat (g) | 2.6 |
| - of which Saturated Fat (g) | 1.7 |
| - of which trans fat (g) | <0.1 |
| - of which monounsaturated fat (g) | 0.7 |
| - of which polyunsaturated fat (g) | 0.1 |
| Cholesterol (mg) | 9 |
| Dietary Fibre# (g) | <0.5 |
| Total Sodium (mg) | 46 |
| Vitamin A (μg) | 300 |
| Vitamin D (µg) | 11 |
| Calcium (mg) | 105.0 |
| Zinc (mg) | 5.5 |