Vital Sticky Soy Baked Chicken Wings

Try out Vital ‘ s new sticky baked chicken wings recipe. Packed with flavour and easy to prepare.

Serves 4-6


1kg free-range chicken wings


1 Tbsp baking powder

1 tsp sea salt

½ tsp freshly ground black pepper

1 Tbsp onion powder

1 Tbsp garlic powder

2 tsp Chinese five spice


3 Tbsp Vital Soy Sauce

3 Tbsp Vital Molasses

3 cloves garlic, crushed

1 fresh chilli

1 tsp ginger, grated

¼ cup chicken stock

Sliced spring onions, for garnish

Sesame seeds, for garnish,

Lime wedges, to serve


Preheat oven to 220˚C.

Remove wing tips from the chicken and separate into drummets and flats. 

Dry well with paper towel.

Combine all rub ingredients in a large bowl and mix well.

Add the chicken drummets and flats to the bowl and toss to combine making sure all the pieces are well seasoned.

Set a wire rack on top of a baking tray.

Lay the wings onto the wire rack.

Bake for ± 20 minutes until the wings are almost cooked through.

While the wings are cooking – combine all glaze ingredients in a saucepan.

Bring to a boil and reduce until thick and syrupy.

Remove wings from the oven and brush with the glaze.

Click to here purchase our Vital Molasses and Vital Soy Sauce products.