The popular photo sharing app has proven to be an amazing tool not only on a social level, but more and more businesses, whether it’s a courier company, or a health blogger, agree that Instagram can be a very useful platform when it comes to marketing and advertising.
Business aside, Instagram can also be a great place to find motivation to get in shape by exercising, or finding the right recipe to help improve your diet.
Here are a few top Instagram accounts you can follow to help you reach those health and fitness goals.
Kayla has been a personal trainer for 8 years, helping women reach their body goals using her Bikini Body Guides (BBG).
Bo’s Instagram page is packed with photos of her plant-based dishes and in her bio, is a link to her blog where you’ll find the recipes on how to prepare these amazing dishes!
The account owned by Niki Webster, is a freelance blogger, food stylist and recipe creator. All her recipes are plant-based and gluten and sugar free.
Tone it up:
Founders, Karena and Katrina have accumulated a total of 1 million Instagram followers with their fun, exciting methods of working out and maintaining a healthy lifestyle.
Women’s Health Magazine:
This publication has been answering health-related questions for over a decade. Their Instagram page is home to everything you need to know… from health and nutrition, to daily motivational quotes to help you through the day.
The Revenge Body page is where you can find snippets and photos of TV personality, Khloé Kardashian as she mentors men and women who want to reinvent themselves.
Jessamyn is an internationally recognized yoga teacher who has featured in publications like Huffington Post, Glamour and People (to name a few). She is known for showing people that yoga is meant for everybody, regardless of age or size!