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The popular photo sharing app has proven to be an amazing tool not only on a social level, but more and more businesses, whether it’s a courier company, or a health blogger, agree that Instagram can be a very useful platform when it comes to marketing and advertising.

Business aside, Instagram can also be a great place to find motivation to get in shape by exercising, or finding the right recipe to help improve your diet.

Here are a few top Instagram accounts you can follow to help you reach those health and fitness goals.

Kayla Itsines:
Kayla has been a personal trainer for 8 years, helping women reach their body goals using her Bikini Body Guides (BBG).

Bo’s Kitchen:
Bo’s Instagram page is packed with photos of her plant-based dishes and in her bio, is a link to her blog where you’ll find the recipes on how to prepare these amazing dishes!

Rebel Recipes:
The account owned by Niki Webster, is a freelance blogger, food stylist and recipe creator. All her recipes are plant-based and gluten and sugar free.

Tone it up:
Founders, Karena and Katrina have accumulated a total of 1 million Instagram followers with their fun, exciting methods of working out and maintaining a healthy lifestyle.

Women’s Health Magazine:
This publication has been answering health-related questions for over a decade. Their Instagram page is home to everything you need to know… from health and nutrition, to daily motivational quotes to help you through the day.

Revenge body:
The Revenge Body page is where you can find snippets and photos of TV personality, Khloé Kardashian as she mentors men and women who want to reinvent themselves.

Jessamyn Stanley:
Jessamyn is an internationally recognized yoga teacher who has featured in publications like Huffington Post, Glamour and People (to name a few). She is known for showing people that yoga is meant for everybody, regardless of age or size!


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