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Each essential oil comes with their own benefit. Whether it’s therapeutic, medicinal or added to a beauty routine, certain oils can be very helpful when used correctly

Frankincense:
This oil is known to be an all-rounder when it comes to its uses, from being a stress-reliever to a household cleaner, it’s good to have around. Try it as a remedy to heal scars, acne and dark spots. Or the next time you’ve got a cold, add a few drops to a cloth and inhale, it will make breathing easier and help eliminate phlegm.

Peppermint:
Peppermint oil is popular when it comes to helping with anti-nausea. Also, the cooling effect is known to take the edge off muscle spasms.
Peppermint oil also:

  • Relieves headaches
  • Helps with muscle spasms
  • Anti-nausea treatment
  • Great energy booster

Oregano:
Oregano oil is best known for its antibacterial properties, where it’s a great skin treatment especially for infections and wounds. But also great for the immune system to fight off an internal sickness like colds and flu. Four drops of oregano oil into juice is a great way to get it into your system. Have this at least three times a day, until symptoms of your cold goes away.

Lavender:
Lavender is one of the most popular when it comes to essential oils, its list of benefits are endless.
Here are a few:

  • Reduces stress and anxiety
  • Treats hair loss and acne
  • Boosts digestive health
  • Treats insomnia
  • Reduces irritation and itchiness caused by insect bites

Basil:
Basil is a commonly known for its potent scent, and very popular when cooking, but basil as an essential oil is great way to treat insect bites, relax muscles and reduce pain.

Chamomile:
Most know chamomile tea for its awesome properties, but when used as an oil its known to one of the best beauty treatments there is. It’s a great hair treatment, nourishing and moisturising hair and scalp and a wonderful way to get rid of dandruff. Applying chamomile oil regularly to the skin, will help it looking fresh, taking away rashes and scars.

Ylang Ylang:
Fighting depression is one of the oldest known health benefits of ylang ylang oil. Inhaling it directly from the bottle is an instant mood enhancer and induces a relaxed feeling. It also assists with blood flow and healthy intestinal function.

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