Serves 2

Ingredients:

• 1 cup cooked chickpeas or lentils
• 1 cucumber, diced
• 1 tomato, diced
• ¼ red onion, finely sliced
• Handful fresh parsley
• 1 tbsp olive oil
• Juice of 1 lemon
• Salt and pepper to taste

Method:

1. Combine all ingredients in a bowl.
2. Toss well.
3. Chill or serve immediately.