Serves 4

Ingredients:

• 1 cup dried red lentils
• 1 onion, diced
• 2 carrots, diced
• 1 zucchini, diced
• 1 tsp turmeric
• 1 tsp mild curry powder
• 400 g chopped tomatoes
• 2 cups water

Method:

1. Sauté onion until softened.
2. Add spices and stir.
3. Add vegetables, lentils, tomatoes and water.
4. Simmer for 25–30 minutes until lentils are soft.
5. Serve with vegetables or brown rice.