by Janine Thomas | May 9, 2025 | References, Pregancy
Pregnancy+ Leaflet References & Legals South African National Department of Health. National integrated maternal and perinatal care guidelines for South Africa Fifth Edition. 2024 [cited 5 March 2025]. Available...
by Janine Thomas | Feb 24, 2025 | Expert Series
Essential Fatty Acids 101: Navigating Omegas for Optimal Health Essential fatty acids (EFAs) are vital for the structure and function of every cell membrane in the body and play a key role in supporting overall health by promoting brain and cardiovascular function,...
by Janine Thomas | Jan 15, 2025 | Expert Series
Probiotics – leveraging your gut health for overall well-being The gut microbiome plays crucial roles in maintaining health by aiding in digestion, producing vitamins, protecting against pathogens, and regulating the immune system. Both the balance and diversity of...
by Janine Thomas | Sep 4, 2024 | Expert Series
WOMEN’S HEALTH What to look for in a women’s multivitamin Women’s nutrient requirements are multifaceted and Vital’s range of multivitamins for women offers unique benefits to women at various life stages, while covering broad-spectrum daily nutrient...