Battling to get a good night’s sleep? Why Magnesium is one of the keys to a better quality rest When it comes to a good night’s sleep, one crucial factor often overlooked is the role of magnesium. Found in green leafy vegetables, whole grains, nuts, and legumes,...
WOMEN’S HEALTH What to look for in a women’s multivitamin Women’s nutrient requirements are multifaceted and Vital’s range of multivitamins for women offers unique benefits to women at various life stages, while covering broad-spectrum daily nutrient...
MUST HAVE SUPPLEMENTS FOR WOMEN’S HEALTH Have you wondered which vitamins and minerals are essential to your health as a woman? It’s not easy to balance career and financial priorities with personal and family demands, and still feel healthy and energetic every...
MAGNESIUM: A key player in managing stress Are you struggling with daily stress? Stress is both a mind and body experience, and magnesium is a key player in our body’s stress response. Adequate magnesium intake can help prevent magnesium depletion caused by...
EYE HEALTH Our eyes weren’t made for this much screen time – here’s what you can do For most of us, screens are an integral part of daily life. We rely on smartphones, laptops, tablets and other screens for our work, social connection, education, and entertainment....
MORE THAN IMMUNITY! Vital More than Immunity Leaflet references Selenium: Wang F, Li C, Li S, Cui L, Zhao J, Liao L. 2023. Selenium and thyroid diseases. Front. Endocrinol. 14:1133000. Armstrong M, Asuka E, Fingeret A. Physiology, Thyroid Function. [Updated 2023 Mar...
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