IS IT REALLY WORTH TAKING MULTIVITAMINS? People spend billions of dollars on vitamins and mineral supplements globally each year.1 Is everybody taking multivitamins in blind faith, or do they really know what they are taking, and why? If you have ever searched for a...
Understanding Nutrient Reference Values (NRVs) Welcome to our comprehensive guide on Nutrient Reference Values (NRVs). At Vital, we believe that understanding NRVs is essential to making informed decisions about your health and well-being. NRVs serve as a benchmark...
Struggling to stay focused? Fire up your focus and maximise your memory. Excellent cognitive function, memory and concentration are signs of a healthy brain – a critical aspect of high performance in all areas of life. A herb called Ginkgo Biloba increases blood flow...
CRANBERRY VERSUS ANTIBIOTICS FOR URINARY TRACT INFECTIONS We answer your burning questions about urinary tract infections (UTIs) and explain the role of cranberry extract in managing UTIs. Urinary tract infections are extremely common. It is estimated that around 50 %...
VITAL BEAUTY GUIDE STEP 1: Understand the lingo Free radicals and Reactive Oxygen Species (ROS): Molecules that cause large chain chemical reactions in your body because they react so easily with other molecules. These reactions are called oxidation. Good oxidation:...
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