Roasted Vegetable Salad Serves 2 Ingredients: 1 cup butternut cubes 1 cup baby marrow slices 1 red pepper, chopped 1 red onion, sliced 2 cups mixed greens 1 tbsp olive oil Juice of ½ lemon Method: Toss vegetables with olive oil. Roast at 200°C for 25–30 minutes. Allow...
Tuna & Mint Cucumber Salad Serves 2 Ingredients: 1 tin tuna in water, drained 1 cucumber, diced 2 tbsp fresh mint, chopped 1 tomato, diced Juice of ½ lemon Black pepper Method: Combine all ingredients in a bowl. Toss gently. Serve...
Chicken Lettuce Wraps Serves 2 Ingredients: 1 cooked chicken breast, shredded 8 large lettuce leaves 1 carrot, grated ½ cucumber, julienned ¼ avocado, sliced Juice of ½ lemon Method: Fill lettuce leaves with chicken and vegetables. Top with avocado. Drizzle with lemon...
Cocoa Banana Pancakes Serves 1 Ingredients: 1 banana 2 eggs 1 tbsp cocoa powder 1 tsp cinnamon Method: Mash banana and whisk with eggs. Stir in cocoa and cinnamon. Cook spoonfuls in a non-stick pan over medium heat. Flip when bubbles form. Serve with fresh fruit if...
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